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Gilad's 60 and 30 Minute Low Impact Workouts
Customer Reviews — [1] Rating: 5 Date: 2008-08-24 Summary: great video ... I use to do Gilad workouts back in the day and I wanted to get back in shape so I bought this video because sometimes I will have time to do the 60 min and sometimes only the 30 min workout. Both are great but since I dont have great cordination some of the aerobic sections lost me. But over time I was able to master it. Gilad is the best. ...more
[2] Rating: 5 Date: 2008-08-14 Summary: Great all-over workout in 30 min. ... The 30-minute is perfect in the mornings before work and the 60 for when you have more time. I am 24, in moderately good shape and find this to be an easy all-over workout that will still make you sweat and give you lasting energy throughout your day. No equiptment required but you can add weights if you feel like getting more of a challenge. ...more
[3] Rating: 5 Date: 2008-08-22 Summary: Jog Down Memory Lane ... I purchased this DVD a few months ago because many, many years ago I used to enjoy working out with Gilad on tv. This is now my favorite workout DVD. (Okay, to be truthful I don't own that many YET, but I have tried several others that I didn't like). I am a 48-year-old in fairly good shape, not fantastic, but good. I can do the 30 minute workout just fine. I get an energy boost from doing it. I really like all of the 30 minute workout, especially the arm workout before the aerobics and the workout for abs after the ...more
Editorial Reviews — ... Description | Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced....more
Gilad's 30 & 60 Minute Low Impact Workouts
Gilad 60 30 minute low impact are available like so:
GILAD 60 & 30 MINUTE LOW IMPACT AEROBIC WORKOUTS DVD
NEW DVD: GILAD'S 60 AND 30 MINUTE LOW IMPACT WORKOUTS
GILAD 60 & 30 MINUTE LOW IMPACT AEROBIC WORKOUTS DVD
Gilad's 60 and 30 Minute Low Impact Workouts DVD NEW
Gilad's ~ 60 and 30 Minute Low Impact Workouts ~NEW DVD
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